Taco Bell
The Tex-Mex joint's (whose late night drive thru advertising campaign spawned "the fourth meal") popularity seems infinite for those with the 21st century munchies. Despite the popular late-night hours, Taco Bell cravings are just as popular under the penetrating sun as it is under the moonlight beams. Of the many great things about this fast-food cornerstone and there actually are many (menu options, service, speed), but the very best has to be that enjoying TB doesn’t have to be a negative experience punctuated by over-indulgence because there is a great assortment of low-calorie, high-protein items.
Menu item: Calories / Carbohydrates / Protein
Chicken Ranchero Soft Taco: 170 / 21 / 12
Crunchy Taco (Beef): 150 / 13 / 7
Spicy Chicken Soft Taco: 170 / 20 / 10
Cheese Quesadilla: 142 / 39 / 19
Side of Mexican Rice: 110 / 19 / 2
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